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I believe you are referring to the Makiwara. It is a flexible board mounted so that the top is about chest high. Karate practitioners punch it repeatedly to improve their technique and strength.

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βˆ™ 15y ago
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βˆ™ 7y ago

A Makiwara board is a padded board that is used in karate training.

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Q: Name of board used in karate?
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