It varies from karate organizations and promoters. Some tournament rules are all techniques are one point. Some are hand techniques are one point and kicks are two points. Others are hands are one point, kicks to the body and head are two points with jump spinning kicks to the head are three points and so on. Some tournaments allow groin kicks for two points. Also there are boot to boot sweeps with a follow up hand technique for one point. All this will be explained at the rules meeting before the tournament or you can get the rules from the organizations website that the tournament is associated with.
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It all depends if you are trained or not.with prpper trainning it will not matter on the size or height. but usually the one with the first punch will win. fights are not the same in real life as they are in movies. it usually end s with one or two punches.