A very wide, looping punch intended to throw as much bodyweight as possible behind a punch. Can cause a KO if it connects, but this depends on your own power, the ability of the man in front of you to take a punch, your accuracy (no use if you punch the cranium), and the structural integirty of the punch - i.e. if you make a bad fist and your wrist isn't straight, you're just going to hurt yourself.
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you pull your back hand right beside your waist and then you put your other hand and then you swap hands. so the back hand goes out and the front hand comes in
to get more power you can twist your hips at yhe same time
You don't 'throw' a punch, you aim it carefully. The proper technique is very difficult to communicate with words. It takes a long time to learn the proper way of executing a solid punch with lots of power behind it.
make a fist and then use all your weight to transfer into the punch as hard as you can