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You strike the target with the heel of the palm. It is actually safer than trying to punch someone, less chance of breaking bones in the fingers and hand. Just arch the hand back as far as you can and strike. It can be pretty effective, breaking a nose, ribs and even knocking someone out with a strike to the side of the jaw. It is the blow I teach in my self-defense courses.

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15y ago
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13y ago

Shotei is one name for it, in the shotokan style.

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Q: How do you do a karate palm strike?
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{| |- | They are similar only in that they are bothdelivered with the hand. The knife hand or karate chop is a strike done with the side of the hand away from the thumb. The area of contact is between the wrist and the lowest knuckle of the pinkie finger. The palm strike is done with the heel of the hand. |}


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