I'm an Alabama All State NCAA Wrestling champion and I'll be honest, you can wear a cup but it's not suggested because it can affect certain movements and it can actually hurt you more than help.
I always wear a jockstrap and cup for EVERY sport. I play Baseball, football, and hockey, as well. For wrestling I wear a soft cup brief that does not interfere and is also relatively unnoticeable if that bothers you. The soft cup is nice since it is flexible but also protects you.
I agree with the previous poster in that I also wear a cup and jock for every sport whether required or not. I feel it gives me the confidence and edge to play all-out without having to worry.
I have been wrestling since age twelve. My first coach insisted that we wear a cup and I have ever since. I am now a senior in H.S. It gives me a peace of mind. I have friends who wrestle and do not wear one and they have been injured.
I have been wrestling since 11 and on my first wrestling practice the first thing I asked him was if we had two wear a cup and he said that it is not needed. But if you want to wear one then that's your choice.
Nope never, jockstrap or brief only.
I am a senior this year and no one wears a cup on my team. Most everyone wears briefs. And yeah you can get hurt there. Freshman year I was in a tournament and got hit there. I took my medical but had to forfeit. It hurt so bad I couldn't continue.
In most cases a cup would create an unsightly bulge in a wrestling singlet, and cups are generally never worn, except perhaps by one organ athletes. Not to say they wouldn't come in handy, as it seems in every tournament you will witness at least one victim curled up on the mat clutching his groin.
I have to admit that yes I did wear a cup for wrestling (as well as for every sport). Like a previous post stated, it gave me the confidence to go all out in whatever I did. That said, it certainly wasn't common to wear a cup for wrestling.
Soft jock strap under the singlet every time.
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it depends whether your area is sensitive but I recommend wearing them just in case. So it just depends on how sensitve your area is. O.o