Athletes train to enhance their respiratory efficiency, which is crucial for maximizing oxygen intake and carbon dioxide expulsion during intense physical activity. Improved respiratory function allows for better oxygen delivery to muscles, supporting endurance and performance. Additionally, training helps increase lung capacity and strengthens respiratory muscles, enabling athletes to sustain higher levels of exertion for longer periods. This focus on respiration is essential for optimizing overall athletic performance and recovery.
The Russian athletes train at training camp held by their Russian Sports Ministry.
they have prsonal trainers to train them
in their house
if cellular respiration does not take place, even a normal human would die... athletes are human too... no?
very hard
2 years
athletes would train there muscule for their legs and arms be stronger need to swim couple laps to be a stronger swimmer
in the most simple terms respiration simply means breathing
train like hell
By Horse, car, train, plane or boat
Professional athletes train by using workout machines that you would have at your house. They always use treadmills. They usually have one in a hot tub or shower. U like dickssss
the athletes were an important part of greek culture to be an athlete in Greece you had to train about 8 hours a day.