yes
By increasing our speed because momentum is proportional to the speed
To increase your momentum while running, focus on taking longer strides, driving your arms back and forth vigorously, and maintaining a consistent pace. Ensure you push off with each step and engage your core muscles for additional power. Gradually increase your speed and effort to build up momentum during your run.
To pace yourself for a tempo run, you need to gradually increase your speed and distance. You should start running 1/2 a mile within 12 minutes. From there, run 3/4 of a mile in 11 minutes, and so on.
i found it helps by running 45mins in a direction at a pace where you can handle it and then 45 mins back to starting. then the next day Pushing a high pace for as long as you can handle it then take a short active break, then running that fast pace back. you will see your "Run forever pace" increase over time. Remeber to Rest, Hydrate yourself, and eat healthy!
It is possible to run at a slow place.
No. Increasing is a verb form, and a noun form (gerund). The adverb is "increasingly."
The pace is a minimum of 7.5 mph
Increasing the mass of an object will increase its inertia. Also, increasing the speed at which an object is spinning will increase its rotational inertia. Additionally, increasing the distance of an object from the axis of rotation will increase its rotational inertia.
increase your pace
It depends on the pace you are running (relative to the pace you are capable of running). If you run at full race pace, you can run two (or perhaps three) marathons a year without long-term damage. If you run at an easy pace, you can run a marathon every month without long-term damage. At an extreme, a superbly conditioned runner going at a VERY easy pace has run marathons on 50 consecutive days.
Yes, increasing your span of recognition can increase your reading rate.