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Rock climbing is an extreme sport that requires both high-level fitness and intense mental discipline.

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Q: What extreme spot requires both high level fitness and intense mental discipline?
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What sport is mental discipline more than physical fitness?

Rock climbing is an extreme sport that requires both high-level fitness and intense mental discipline.


Vigorous part of an exercise program?

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Is intense an antonym for mild?

Yes, intense is an antonym for mild. Intense means strong or extreme, while mild means gentle or moderate.


What does intence mean?

It seems like there may be a typo in your question. If you meant "intense", it is used to describe something that is strong, extreme, or highly focused. For example, intense exercise or intense emotions.


What is self-disipline?

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What components of fitness do you need for tennis?

The components of tennis required are aerobic fitness, flexibilty, strength and power, speed, agility and low body fat. Aerobic fitness and flexibility are needed for the specific movements that tennis requires. Strength and power are important for the intense physical demand of the sport. Agility and low body fat are vital for easy movement around the court and for the ability to change direction quickly.


What causes an extreme heat?

Extreme heat can be caused by factors such as high pressure systems, intense sunlight, lack of cloud cover, and urban heat islands. Climate change is also contributing to more frequent and intense heatwaves.