Rock climbing is an extreme sport that requires both high-level fitness and intense mental discipline.
intense
A diamond is a metamorphic rock formed from carbon. Diamond formation requires intense heat and extreme pressure, which naturally occurs deep underground.
The Yukon Fitness machine is considered by users to offer an intense, vigorous workout.
Depends on what type of exercise, how long, how intense and your fitness level.
The correct spelling is extreme (severe, intrense).
The cast of Naturally Intense - 2008 includes: LaFrae Olivia Sci as Herself - Fitness Model
Yes, intense is an antonym for mild. Intense means strong or extreme, while mild means gentle or moderate.
It seems like there may be a typo in your question. If you meant "intense", it is used to describe something that is strong, extreme, or highly focused. For example, intense exercise or intense emotions.
This is an example of self discipline: I'm on a diet. Keeping to my diet is "discipline". Doing what your told and restraining yourself from doing something stupid or a soldier who has a great deal of self discipline through years of intense exercise and training.
The components of tennis required are aerobic fitness, flexibilty, strength and power, speed, agility and low body fat. Aerobic fitness and flexibility are needed for the specific movements that tennis requires. Strength and power are important for the intense physical demand of the sport. Agility and low body fat are vital for easy movement around the court and for the ability to change direction quickly.
Extreme heat can be caused by factors such as high pressure systems, intense sunlight, lack of cloud cover, and urban heat islands. Climate change is also contributing to more frequent and intense heatwaves.