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Muscle strength is necessary in our daily lives,and plus we need to stay fit and watch our weight!

We need to exercise for a balanced life style of activity!

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Vern Armstrong

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Q: Why is it important for everyone to exercise anaerobically,not just athletes?
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Why is it important for everyone to exercise anaerobically just not athletes?

Muscle strength is necessary in our daily lives,and plus we need to stay fit and watch our weight! We need to exercise for a balanced life style of activity!


Do athletes need anaerobic exercise?

No


Why is it important for everyone to exercise and aerobically not just athletics?

Muscle strength is necessary in our daily lives.


What has the author Monique Ryan written?

Monique Ryan has written: 'Sports nutrition for endurance athletes' -- subject(s): Athletes, Exercise, Nutrition, Physiological aspects, Physiological aspects of Exercise


Why do athletes exercise so much?

Professional athletes do it because it's their job. The rest do it because they want to, or strive to become a professional.


Is there a patron saint of physical exercise?

There is no patron saint of exercise. However, St. Sebastian is the patron saint of athletics and athletes.


What is this word athletes?

The word 'athletes' is the plural form of the nounathlete, a word for someone who is proficient in sports or other forms of physical exercise; a word for a person.


Which of the following is not a practical guideline for ensuring that athletes are consuming fluids during exercise?

Have athletes drink only during planned water breaks


What do athletes need most?

exercise, a positive outlook on life, determination, and a will to win


How do red blood cells help athletes?

Red blood cells carry oxygen from the lungs to the muscles, which is essential for energy production during exercise. Athletes with higher red blood cell counts can deliver more oxygen to their muscles, improving endurance and performance. This can be especially important for endurance athletes like marathon runners or cyclists.


Is dancing exercise?

Absolutely!! A lot of dancers are in better shape than many athletes.


Do video games affect athletes?

I guess if you play an exercise game on the Wii it could...