No
100 m sprint and sprint events when the athletes do not breathe.
Anaerobic exercise is an exerciseintense enough to trigger lactic acid formation. It is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.
No, anaerobic exercise does not require the body to use extra oxygen. Anaerobic exercise relies on stored energy sources in the muscles, such as glycogen, for fuel without the need for oxygen.
Anaerobic exercise is exercise such as weight training.
minimum for exercise id about 30 minutes or more i geuss
Anaerobic exercise is exercise intense enough to trigger anaerobic metabolism. It is used by athletes in non-endurance sports to build power and by body builders to build muscle mass. Muscles trained under anaerobic conditions develop differently, leading to greater performance in short duration, high intensity activities, which last up to about 2 minutes.
Anaerobic exercise produces more ATP than aerobic exercise.
exercise, a positive outlook on life, determination, and a will to win
apex: Improved coordination
Anaerobic
Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.
It is different for everyone, remember that you are always using both, so i guess you mean when does the predominate system become anerobic. It is different for everyone because we all have a different ability to get oxygen in our body, and anerobic energy production is energy production without the use of oxygen. This will generally happen at 60% of maximal intensity but can be much higher in advanced athletes and lower in very unfit athletes. You can generally feel it when the burn kicks in. It is a cyclical process. Aerobic exercises like cycling, running is a long duration exercises that need oxygen. Anaerobic exercises do not need oxygen. These are the short duration exercises and they produce oxygen that can be used for aerobic exercises. http://amateurwrestlingusa.com/