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because it keeps u physically active and in shape.

Sports good for a whole lot of reasons

- it helps to keep your mind alert and improves concentration

- keeps your heart strong: when you are active your heart pumps blood through you body easily which keeps your heart strong and out of risk of Heart diseases

- your muscles are stronger and you will not be prone getting muscle spams

- you age gracefully too :)

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Orval Kuphal

Lvl 10
3y ago

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To be free from diseases

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Wiki User

11y ago
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Q: Why is healthy sporting?
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