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Of course, there are different types of athletes that participate in different sports. For instance, a Basketball or NFL player has to be able to change direction very quickly to avoid defenders while a shotputter dosen't.
What else can I help you with?
What do do you need agility in?
you need agility in tennis trampolining ect
What help determines an athlete's level of agility?
An athlete's level of agility is determined by a combination of factors, including their ability to change direction quickly, maintain balance, and react swiftly to dynamic situations. Training that focuses on speed, coordination, and strength plays a crucial role in enhancing agility. Additionally, specific drills and exercises, such as cone drills and plyometrics, can help improve an athlete's agility by developing neuromuscular control and body awareness. Overall, agility is a key component of performance in many sports, reflecting both physical capabilities and mental quickness.
Do gymnasts need agility?
Gymnasts do need agility because the need to be strong on order to do their techniques.
Why would a basketball player need agility?
If you want to get around your defender you'll need to use AGILITY to do that. If you want stay with your opponent when your on defense, you'll need agility to stay with him
Does hockey need agility?
Yes. How much agility you need, though, depends on what position you want to play in.
Who is bill Clinton's favorite athlete?
Husain Bolt...Clinton said in a quote late in his presidency "Usain Bolt is the world most athletic athlete...he surpasses the rest in fields of strength, agility, and quickness."
Does basketball need agility?
Yes.
How do you get 99 agility in runescape in 1 month?
this is not possible unless you cheat. plus you need membership to get agility
What agility level do you need to get to the barrows on runescape?
You don't need agility to get to barrows, only a spade is required, nearest teleport spot, Varrock, or in some peoples cases Ectofuntus ( Ectophial ). You simply don't need any agility all you need a is a spade for the actuall barrows burrows.
What sort of diet does an athlete need?
I think the athlete needs a healthy diet
What are the benefits of agility training?
Agility training increases an athlete's performance in sports because they are able to change directions and react quicker. It also reduces injuries because a person has greater endurance, therefore they are less likely to fatigue and hurt themselves.
Why do athletes need skill related fitness?
Skill related exercises prepares the athlete for all the movements required for their sport. For instance, plyometrics helps improve the athlete's ability to jump higher to dunk a basketball, or to catch a high ball. Agility drills help improve an athlete's hand-eye coordination, change directions quickly, and have more control of where they are going. While weight training is helpful to improve strength, and prevent injury, skill related fitness is essential to preparing the athlete for their specific sport.
