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Carbs is what you burn when your either doing cardio or heavy lifting. Carbs is energy that gives the body a lift when feeling drained. That's why players of any sport drink G2 to hydrate your body. Carbs do help as long as you drink G2. Water will cramp your muscles though after your done, then consume as much water as possible.
What else can I help you with?
Why athletes often eat lots of carbohydrates the day before a competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
Why do athletes often eat lots carbohydrates the day before a competition?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
What are the largest carbohydrates called?
Carbohydrates are often abbreviated to "carbs".
Why does athletes shoes often have cleats on them?
Athletes shoes often have cleats on them to improve grip in dirt or grassy feilds.
Why do athletes eat starchy foods such as pasta before an event?
This practice is called carb loading. An athlete will carb load before a competition to build up nutrients for the competition, normally the day before. These carbs are complex sugars which will provide them longer lasting energy than other sugar.
What is the name of the illegal drug that helps athletes?
Steroids are a class of drug that is often thought to be abused by some athletes.
What are the competing expectations for which probation and parole are often made scapegoats?
Politics
Intense rivalry among competing miners often led to what?
Intense rivalry among competing miners often led to violence. Mining of stone and metal has been done since pre-historic.
Starches and fiber are often called what carbohydrates?
complex :)
What is often the result of direct in nature?
One will "push" the other out of the space that they are competing in.
How much do track and field players make per year?
Track and field athletes' earnings can vary widely based on their level of competition, sponsorship deals, and performance. Elite athletes competing at the Olympic level or in professional circuits can earn anywhere from tens of thousands to millions of dollars annually, primarily through endorsements and prize money. In contrast, amateur athletes or those at lower competitive levels may earn significantly less, often relying on other sources of income or funding. Overall, financial success in this sport often depends on individual talent and marketability.
What two nutrients are often too high in a western diet?
Fats and Carbohydrates are often too high in a "western diet" That's why people in Western world often has a heart attack(carbohydrates containing sugar)
