it helps reduce the friction
cleats help the grip of the shoe on the surface. if you are sliding, the cleats help stop you from falling
They usually have cleats on the bottom go get traction on a dirty, grassy field. They also use it to stop easily.
Athletes wear cleats on baseball and soccer shoes to provide extra traction on wet or slippery surfaces. The cleat also facilitates a rapid change in direction which is important in the game of soccer. There are round, bladed and hard ground cleats used by athletes in the game of soccer.
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spiked shoes are cleats
soccer shoes are called cleats you can tell that they are cleats if they have spikes on the bottom.
Cleats are bumps or spikes on the bottoms of shoes, which provide extra traction for runners. Shoes with such features are also called cleats.
Horse shoes for racing are often die cast aluminum with cast-in steel cleats.
Cleated shoes provide traction against the playing surface, allowing the athletes to keep their footing. Without cleats, players would literally slip and fall all over the field. When field conditions become especially poor, you'll often see players switching to longer cleats for additional grip.