answersLogoWhite

0

So they can maintain or better their standard of fitness and get really good at what they're doing. It is essential that they keep working on their muscle, or eventually all their muscle will turn into fat.

User Avatar

Wiki User

14y ago

Still curious? Ask our experts.

Chat with our AI personalities

ProfessorProfessor
I will give you the most educated answer.
Chat with Professor
DevinDevin
I've poured enough drinks to know that people don't always want advice—they just want to talk.
Chat with Devin
LaoLao
The path is yours to walk; I am only here to hold up a mirror.
Chat with Lao
More answers

because it helps them get in top physical shape and most sports require cross training

User Avatar

Wiki User

13y ago
User Avatar

Add your answer:

Earn +20 pts
Q: Why do athletes engage in cross training?
Write your answer...
Submit
Still have questions?
magnify glass
imp