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Nutritional supplements is a very broad area comprising of literally thousands of different supplements and so can not be answered so simply.
Basically the effectiveness of nutritional supplements on sport performance depends on a number of factors such as supplement type, demands of the sport, the athletes diet etc.
There are some that have a proven positive affect on performance and there are some supplements that while not directly affecting performance may allow someone to train harder or recover quicker and as a result improve there performance. Then there are the majority of supplements that offer no benefits despite claims to the contrary by its manufactures.
Are there supplements out there that are effective in having a positive affect on an atheletes performance? Yes.
Are there supplements out there that do not have a positive or effective affect on a atheles performance? Yes
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Why a sport manager should focus on management?
So their team is well-organised and successful in the sport they play.
How successful was womens rugby?
womens rugby is a developing sport and now is seeing IRB standings plus a RWc for them to play for
How can personality affect sports performance?
If you dont like the sport then you probably wont play as well as you would if you did like it. If you are just sad or angry then it depends on how you react and the sport. In some cases, being angry can make you play better.
How do drugs affect sport performance answer for this question?
Drugs effect nerves in your body that can paralyze you so you wouldn't be able to play sports
How do sleeping patterns effect your performance in sport?
Most sports are very physically demanding, therefore, you have to take care of your body in every possible way to effectively play your sport. Sleep is a very important part of taking care of your body, therefore, more sleep better performance, less sleep, poorer performance.
What is another meaning for play?
Play can mean1: To engage in or play an activity or sport.2: To perform as a character in a performance (i.e. I play Puck in A Midsummer Night's Dream)3: "move lightly and quickly, so as to appear and disappear; flicker" according to the OED
Why should rest help sports performance?
When you play sport you use muscles. In order for you to be at your best your muscles should be well relaxed so that when you perform/play they can work to the best of their abilities.
How do you play a sport on club penguin?
you play a sport no drr
What roles do proteins play in nutrition?
control the chemical activities in the nutrition
How do you say when do you play that sport in German?
When do you play that sport = Wann machst du den Sport
How do you get to sport?
Just play sport....
What is the percent of Australian teenagers play sport?
85% play sport
