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When you play sport you use muscles. In order for you to be at your best your muscles should be well relaxed so that when you perform/play they can work to the best of their abilities.

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โˆ™ 2010-09-21 14:07:33
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Heart Rate

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What were the cities and years of the Olympic Games which had terrorist disturbances

What is the correct definition for recovery heart rate

When is the ideal time to take a resting heart rate

What is another name for non-traditional sports

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