When you play sport you use muscles. In order for you to be at your best your muscles should be well relaxed so that when you perform/play they can work to the best of their abilities.
Yes, illness affects sports performance because when there is presence of illness then the body cannot perform well with physical activity becauses immune defenses might be down and the body is need of rest rather than activity.
Rest
An injured student should see a sports injury professional if rest is not taking care of their injury. You should also see a sports injury professional whenever you have severe pain after working out.
Ancient Macedonian sports were the same as the rest of the Greek sports
Well, if you have a very strong flu, you should not play sports. You should rest your body until you think you could play. If your flu is not so strong, than maybe if your feeling well, than you should play.
Proper diet,sleep,rest and little exercise should help defense system.
if you have a crush on your ex-boyfriend's friend but your crush already has a girlfriend should I go back to the boyfriend that cheated on me or be single for the rest of your rest of my life
There are a few different ways to help your sore heel. The main one being rest. Try to stay off your feet and avoid walking, running and sports etc. You can also try applying ice for about five minutes which should settle down the inflammation.
Return to contact sports should only occur after one week with no symptoms, both at rest and during activity, and following examination by a physician.
The number of legally recognized and playable sports is the same in Montana as it is for the rest of the United States.
what you have to do is you just rest....if you rest you will be fine and come down off a marijuana high and if you eat and drink a lot it should help.
they are drawings showing where the rest rooms are