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The easiest ways to prevent one from tearing an ACL would be to allow time to warm-up and stretch. Perform strengthening exercises, plyometrics, agility drills and when finished allow time to cool down.

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Q: How can the ACL be injured?
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Related questions

How did reggie bush get injured?

he had acl


How did Julie Crockett get injured?

She injured her ACL doing a double-twisting front layout in competition.


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She got injured at a house show, A mouth back she torn her ACL


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Acl injury statistics in professional soccer?

Footballers get injured a lot mostly in the knee, ankle, shoulder and also the back.


Is there an ACL in the shoulder?

Yes, there is an ACL (acromioclavicular ligament) in the shoulder that connects the acromion of the scapula to the clavicle. This ligament helps stabilize the shoulder joint and is commonly injured, especially in traumatic shoulder separations.


Is the ACL a ligament or a tendon?

the acl is a ligament .


Did Matt hardy really get injured?

yes,he had an inflamed appendix and it burst June 22 2008 Matt hardy has had his appendix removed because it did burst and then later in his career he did tear his acl and had to have surgery so yes Matt hardy was really injured


What does the A in ACL stand for?

Anterior Cruciate Ligament (ACL)


ACL stands for?

ACL stands for Anterior Cruciate Ligament


How can a comment be added to the beginning of this ACL to identify its purpose?

Recreate the ACL and use the description command to add a description to the beginning of the ACL.


Is an ACL tear considered a knee dislocation?

No, its considered an ACL tear.