While athletes play sports using their bodies, being focused and mentally prepared is just as important. Let's say a good hitter is in a slump. The more he worries about not hitting the worse it gets. Using psychology we can remove negative thoughts and give the player a positive outcome again.
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sports psychology
sports Psychology
Sports psychology deals with the psychological aspects of sports and the effects on the athletes. Often when an athlete is experiencing a slump, they can help reveal the root of the issues at hand. One can obtain a degree in psychology and adapt that to sports for a career.
17-50 Sports psychology is the study of how psychological factors influence sports, athletic performance, exercise, and physical activity. Behavioral bases of sport and exercise (e.g., exercise physiology, motor learning, sports medicine).
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The Aim of a Good Sports Psychology Program Are to Instil an Understanding of How Sports Players React Before, During and After Sport Based on Observation and Empirical Research. It Should Also Feature Work on How to Use That Understanding to Boost Performance.
Coleman Griffith is often regarded as the father of sports psychology. He established the first research laboratory dedicated to sports psychology at the University of Illinois in 1925 and is credited with pioneering the field by studying athletes' behaviors and mental processes to improve performance.
Sports management classes may touch upon sports psychology but that is not their main focus. There are separate counseling and psychology degrees which specifically deal with sports psychology and counseling.
In small doses, alcohol can increase performance slightly. However, beyond that it begins to have intoxicating effects and these dramatically reduce performance.