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Off the top of my head - so that you can work on timing, balance, distancing and fighting at a pace that isn't solely dictated by yourself. It can also benefit your stamina and endurance and bring out your fighting spirit. It will demonstrate how fast you have to be to make certain techniques work. It also has its cons depending on the style you train in. For sport / tournament it's possibly all you need. For Kung Fu styles that concentrate on real-life self-defence it can create a false sense of security if taught and practised incorrectly. Sifu TD Prescott, Hung Leng Kuen Kung Fu
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Best tips for tang soo do sparring?
Stay focusedStay calmLook at nothing, see everything - If you don't understand that, you have another important lesson to learn. It is not something that can be 'taught' but has to be learned and experienced.
What is the starting age for body combat?
Body Combat? Martial arts can be started at a very young age. Contact is limited and usually heavily padded at the younger ages. Different styles have different requirements for sparring. As an example, my style actually limits the rank at which you can spar, pretty much preventing someone under the age of 18 from sparring.
Is box an adverb?
No, it is not an adverb. The word box can be a noun for an actual or metaphorical container, or a verb meaning to put into boxes, or to engage in pugilism (boxing, sparring).
Should you get two sets of Ringside boxing gloves one for sparring and one for bag work or just get one set of amazing gloves for both?
get a machine gun to do both
What does Tae Bo mean?
Tae Bo is a newly created psuedo-martial art that's really more of an aerobic exercise form. The name is taken fromTaekwando and Boxing.Tae Bo is not a combat or sparring form.
