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I'm not sure what you are specifically looking for.
Because the human body is a pretty standard item, it has specific types of movements and the joints and muscles work the same way for everyone. Knowing how a Boyd moves means that you know how to block it and how to leverage these to cause pain or damage.
A straight punch or kick, basic blocks and movements are fairly consistent across the Martial Arts. Even many of the joint locks are seen across the board.
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What is the importance of martial arts?
The importance of martial arts. That is a very complicated question. Martial arts is about discipline, respect, and self-control. Generally doing any martial arts also increases your self esteem and ability to defend yourself. Depending on the art, you will also get very flexible. There have been many studies showing martial arts increases, on average, a persons spirituality and health.
What are the health benefits of martial arts?
Any regular exercise is good for the body. Martial arts also provides the ability to defend one's self against dangers. The awareness it develops is also a good thing as well as the confidence.
How can martial arts provides better health and perfect fitness?
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I know Tai Chi connects to your inner strength but what does Kung Fu do besides fighting?
All martial arts channel the strength of the mind and body. That is why they are arts instead of sciences.
What is the difference between internal forms of martial arts and external forms of martial arts?
Internal/External or Soft/Hard refer to the basic tendencies of a martial art. Soft or internal arts such as Tai Chi and Aikido work on the energy and power internal to the human body, using it to redirect blows and deflect power. Hard or External arts, such as Karate, initially focus on striking and powerful blows and kicks. As one becomes more experienced in the art of choice, you discover that there are more similarities between them then there are differences. All arts have a Hard/Soft or Yin/Yang component to them. More input: Internal arts are used more in dealing with pain and controlling the body, making it do whatever you need it to do. Such as Shaolin Monks being supported by spears in the torso and extremities. In short, Internal arts condition the will and Chi (life energy) and External arts condition the actual physical aspects of the body such as pain and injury tolerance.
