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'Kia' is the word used to describe the short shout often used in Martial Arts. It is often translated as 'spirit shout.' The yell is used to focus one's energy and tightens up the body. This helps focus power in strikes and kicks as well as protecting the body against incoming blows. It can also take the spirit out of one's opponent(s) and make them think twice about attacking you. Some practitioners actually use the word 'kia' as their shout, but any word or sound that focusses one's energy can be used. Mine tends to be a rather loud, low 'huhhhh' while others may be very high and sharp.
Wiki User
∙ 15y ago
Wiki User
∙ 12y agoMartial artists use 'kia' to refer to the shout or yell used. The Kia, sometimes referred to as a spirit shout, helps one to focus energy. It tightens up the core muscles and helps protect the abdomen's internal organs.
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