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Actually, this is a very good question. All women know how delicate the testicles are, and that squeezing them will render a man helpless with agony. The thing is though, unlike all other methods of Self-defence, it is virtually impossible to practice! Normal love-play doesn't prepare you for grabbing them quickly in a desperate situation, and your partner is obviously not going to let you practice squeezing his nuts!

I remember years ago reading a book for women on self-defence where the writer advised women to place two Golf balls (I think two squash balls would be more suitable!!) in a sock, knot it, and tie it to a door handle. You can then perfect the action of grabbing, yanking downwards hard, and squeezing the life out of them! Until they let women practice on convicted rapists, I can't think of a better way to practise this.

Don't forget, by the way, that grabbing and squeezing just one testicle will work just as well (some say that this is even more effective than trying to hold and squeeze both organs), and is considerably easier to do.

Stay safe out there!

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