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What else can I help you with?
How many steps in an hour of pilates?
It varies by the instructor and type of class. With Jennifer Pilates class "Pilates-Barre-Fusion" we tend to get in around 2.5miles
Where can I find a pilates class in Powell, Tennessee?
There are two place you can find a pilates class around Powell, Tennessee. None are directly in it. One is Knox Pilates Workout, which is located at 10709 Kingston Pike, Knoxville. There contact information is (865) 247-3275 and knoxpilatesworkout.com. The second is Pilates 141, which is located at 141 West End Avenue, Knoxville. Their contact information is (865) 274-6843 and www.pilates141.com.
Pilates Classes?
form_title=Pilates Classes form_header=10323 How would you like to benefit from pilates classes?*= [] Flexibility [] Strength [] Muscle tone [] Relaxation [] Stress reduction [] Other How would you describe your current level of experience?*= () Never tried () Beginner () Intermediate () Advanced Please specify the style of pilates you are interested in.*= [] Fletcher Pilates [] Stott Pilates [] Power Pilates [] Winsor Pilates [] Don't know
Im 12 how do you get abs?
Try a pilates class at your local gym or do crunches. im 12 and at my school we have a pilates class. it works really well :)
Where can I find advice on pilates mat class?
THe best place is to ask around your local excercise locatons. THere are many different pilates mat classes is you just take the time to look around..
What is pilloxing?
Pilloxing is a combination of a boxing class and Pilates.
Where can I take a pilates exercise class in Oklahoma City?
Try contacting www.4gpstudio.com. They specialize in pilates classes.
What qualifications do you need to teach a stretch group fitness class?
I have my Cert 3 in fitness and I am wanting to teach a stretch group fitness class, just wondering if i am required to undertake any additional training before I can teach this class. The stretches used would be stretches you learn in your Cert 3 not any yoga/pilates moves as I know you need specific training to be covered by your insurance to tech these.
Im looking to find out what kind of pilates machine it is that you have?
At Jennifer Pilates studio were train on Peak Pilates equipment.
What are the benefits of attendng pilates classes?
In a class, you can learn to correctly perform the pilates moves and have a decreased chance of injury. Plus, going to a class keeps you dedicated to the exercise regimen.
Where can someone find aero pilates classes?
One can find Aero Pilates classes at the 'Studio Samsara Pilates' website. They allow one to download a PDF timetable of the classes. Classes can also be found on 'Aerocise-Pilates'.
How do you learn breakdance?
find a dance class that can teach you breakdancing, :)
