How to Shoot a Basketball - Drills?

Answer 1

How to Shoot a Basketball - Drills

To become better at shooting a Basketball, you can practice several drills that will improve your form. A multicolored ball is the best way to visualize if your form and ball rotation are correct. The first few drills don't require a court or net. They can be done at home.

Lay on your back with the ball in your shooting hand. Your elbow and wrist should be at ninety degrees angles. Straighten your arm and wrist as you drive the ball upwards. Your wrist should end up ninety degrees forward to get the correct rotation on the ball. If your hands are small or the ball is heavy, use your non-shooting hand as a guide. Don't use the fingers; just rest the ball against the palm. For the next drill, sit in a chair and again drive the ball straight up.

The next drill requires a basketball net. Stand close to and centered on the basket, keep your elbow in close to your body while maintaining the correct ninety degree angles with your hand and elbow. Drive the ball straight toward the basket. Watch the rotation and angle of the ball. Again, the ball should appear as one color. If the ball goes to one side or the other, correct your form. After making five baskets in a row, move back and continue.