I hope so!
Running and. Skating u need leg strength and running will build skating speed
Spit on it.
yes because your still shorthanded
Shoot a load on it....works every time !
It will strengthen your legs so yes also use resistance training like pulling tires and do sprints. hope that helps
pull arms close to your bodykeep a 'secure' position (don't make your body 'loose')skate faster into the spinpractice
to try and compete with sprints blackberry
No, the puck cannot accelerate because the exact moment the hockey stick touches the puck, that will be the maximum speed it will reach. for the puck to go faster, it would need extra propulsion methods. Ice would not make it go faster.
How much is it to make a hockey WHAT?
Look into interval training, a good way to do this at home is on a treadmill. Do sprints (giving all your effort) in 30 second increments and go back into jogging mode. Rinse and repeat.
the best way to make rep hockey is to have hockey sense and agility
no