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If you were a center.. ur defender would probably tough.. that's where we get the expression POWER through your defender
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∙ 11y ago
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When do you need explosive strength in basketball?
When you jump to shoot the basketball.
Why do basketball players need strength?
They need strength because while there running with the ball they will be defending it by keeping it close to them, Therefore they will be using Strength to keep the from the opposition.AcFlem.
What experience do you need to be a basketball player?
To begin playing basketball, I would recommend being a good runner, in sprinting and in distance. Also, arm strength is helpful but not required to be a basketball player. Having good thigh and leg strength can help with running and while on defense. Honestly, to be a basketball player, the best advice I can give is to want it, have a passion for it, stick with it, and practice it. And if you do, I can guarantee you will be successful.
How do you slam dunk a basketball hoop?
It all requires effort, strength, courage, and some great hops. You need to improve your leg strength ALOT
What is a strength exercise in basketball?
Basketball players need to be able to run, cut, change direction, and jump (on one leg and two) in order to be successful-so which is the best choice for exercise selection in a strength and conditioning. I am a beginner basketball player and I have bought some Basketball exercise equipment from trainingmalls.com online store. These are helping me with exercise.
What is the recommended concrete strength for a basketball court?
A concrete strength of 3500 PSI should be just right for a basketball court.
What equipment do you need basketball?
Basketball is one of more simple and cheaper sports, which explains part of it's popularity. All you need is a basketball and a goal. The goal would be expensive, except there are public goals in most parks around the country.
How large a free weight set is big enough for a high school basketball player?
That would depend on the individuals current weight, strength and overall current body strength.
What are the benefits of strength in a basketball player?
go home
Do pro basketball players need a diploma?
It would be a smart idea!
Why do you need power to play basketball?
If you play in the paint and have no muscle, power, or strength you will get pushed around and unable to score or get rebounds or drive the lane or anything
What skills talents or personal traits are needed to become a basketball player?
To become a basketball player you would want to have a love for the game. You would need to be able to work well with others. Of course you would need to be good as well.
