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Basketball players need to be able to run, cut, change direction, and jump (on one leg and two) in order to be successful-so which is the best choice for exercise selection in a strength and conditioning. I am a beginner basketball player and I have bought some Basketball exercise equipment from trainingmalls.com online store. These are helping me with exercise.
What else can I help you with?
Does basketball improve leg strength?
Yes it is good exercise.
What exercise needs speed and strength?
Different kinds E.g. Running, sahar, Footbal, Basketball etc.
Basketball is a good source of exercise?
It is a very good method of exercise. You are burning calories and working out just by running up and down the court. The sport also builds muscle strength when you shoot or dribble.
Is basketball an exercise?
Yes
What does basketball do?
Create Exercise
Why was a basketball made?
Basketball was made to entertain people and to exercise.
How do muscles get their strength?
Muscles get their strength from exercise.
What is the chief of anaerobic exercise?
Strength. strength
Which is the odd one out of exercise soccer badminton basketball?
exercise
Which is the odd one out badminton basketball exercise soccer?
Exercise
When do you need explosive strength in basketball?
When you jump to shoot the basketball.
What is the best exercise for spastic paraplegia?
Good exercise activities for paraplegics are upper body strength training, if they like to play sports and are still active they can play basketball or tennis too.
