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Because in sports, people "work up a sweat". Water makes up the majority of the body and when performing in athletic events you'll sweat a lot. To replace the water that's lost through sweating athletes need to drink plenty of fluids to keep this cycle going without any problems.
What else can I help you with?
When should you drink fluids if you are participating in sports and exercise to stay hydrated?
You should drink fluids before, during, and after participating in sports and exercise to stay hydrated.
When should i return to sports after having mono?
After having mono, it would be best to gradually return to sports rather than jumping all in. The person would need to have had plenty of rest and fluids and be feeling pretty much OK. Even then a doctor should absolutely be consulted.
Should kids with asthma be able to play sports?
Yes i know plenty of kids who play sports with
Should you stop sports?
no continue as many sports as possible keep active eat healthly (plenty of fruit and veg) enjoy sports take the oppurtunitys and follow ur heart
What do you do if you have heat exhaustion?
Move to a cooler environment, a shaded area or air conditioned room. Drink plenty of fluids like water or a sports drink. If you cant keep fluids down because of vomiting, go to the nearest emergency room for iv fluids. This can be very dangerous and can go straight to heat stroke fairly quick so dont hesitate to get emergency help soon if unable to keep fluids down.
Do sports people earn too much money?
Teachers should earn more than sports people!
Should handicapped people be able to play sports?
Of course they should, why not?
Where can I find out the value of my sports collectibles?
The service you are looking for is a valuation expert or sports memorabilia appraiser. You can find plenty of businesses offering this service like Heritage Sports Collectibles. You should ask for a certificate of authenticity when you have your collectibles assessed.
Why should bullies be able to play sports?
Usually, people who are good at sports aren't just left out, bullies or not. Part of playing sports is learning to deal with the people who are a bit difficult.
A lote of people should get freash air when they play sports?
Yes
What would be a good eating plan that helps a runner achieve a balanced diet?
Drinking plenty of fluids such as water and sports drinks along with foods high in the good carbohydrates are very good an avid athlete. The carbohydrates give you the energy you need to keep going.
What types of fluids should you drink to help the body return to homeostasis?
To help the body return to homeostasis, you should drink fluids that replenish electrolytes and provide hydration, such as water, electrolyte drinks, and coconut water. These fluids help restore the body's balance of water and essential minerals lost through activities like exercise, illness, or dehydration.
