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Why is playing sports heathy?

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Anonymous

∙ 16y ago
Updated: 8/17/2019

its healthy because it keeps your body active and helps keep fit and gives you energy such as lifting your arm. You need a strong body to get through everyday life. Without playing sports everyone would have just to jog everywhere but with sports, you could getting the excerise you need and also by you having fun!!

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Wiki User

∙ 16y ago
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