because it is important for footballers to have the strength
Agility is important in touch football because you need to be able to maneuver around other players. The players will create tight spaces you have to move around in on the field.
explosiveness, quickness, speed, acceleration, and agility. A very important muscle in the sport of football.
Agility is important is any kind of sport
Both footballs require agility. Running is how you get to the goal or end zone and score a point or multiple points. If you are fleet on your feet then you can get past any defender.
Agility is basically a quick change in direction. Agility is most seen in cutting motions of a running back,
Football, basketball, soccer.
so you run faster
Well, most sports need agility to win. If you're playing soccer, agility is needed to get to the ball first, or when you're playing football, if you're the QB or RB, you need that agility to run that football down to the in zone. And with basketball, it takes more than just agility. You also need to have coordination with the basketball so that when you're running down the court, you don't lose the ball right out of your hand. I hope this answer helped. Sincerly, ID
agility in touch is so important because it help you run fast and make a quick touch and come back on side....... It also helps with stopping and starting which requires good basic strength. Without adequate leg strength and agility there is a limit to the quality of the movement which will significantly affect the ability to train. When playing touch football you stop to catch a ball, start to run, swerve around the positive and change direction. This is all related to agility.
Agility is important in dance because a dancer needs to be able to interact with other dancers. This agility will make formations look very smooth.