So they can play fo a long time I think.
I don't actually no
Agility is important in touch football because you need to be able to maneuver around other players. The players will create tight spaces you have to move around in on the field.
Soccer, Hockey, Tennis
Of course! You also need speed, stamina, and skill with the ball.
There is no BMI requirement for futsal. However, futsal is a fast sport requiring speed and agility, and most futsal players are built much like soccer players are.
No
on the field- speed, agility, and foot skills keeper- same and fast reflexes
by excercising try using a ladder
6 to 12
Soccer can benefit you in many ways. Soccer can increase your athleticism, agility, and can fill some of your spare time.
Football, soccer, and Rugby
you need agility in tennis trampolining ect
Reasons for choosing this component of fitness: As a striker you need quick feet to do skills and get past the players and to get back for the ball quickly.to have good agility players would be able to move quickly and precisely move and change directions without losing their balance.