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It should never be difficult to breathe when doing cardiovascular activities. You should be breathing deeper and more rapidly. If that is the reason, it's because your heart requires more oxygen to unlock the potential energy in your body. If by difficult you mean it hurts, you should consult a medical professional.

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9y ago
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13y ago

You can't hold your breath long after exercising because your body needs more oxygen to power your heart.

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12y ago

you may have Asthma or you could be out of shape

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11y ago

Because your body used a lot of energy to run, swim, whatever.. and so your heart beat becomes faster and that makes you breath louder and quicker than normal. hope this helped :)

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Q: Why don't you get out of breath so quickly when you do physical activity?
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