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When playing Netball, you will be constantly marked by the oppostition; to get away from them and ready to receive the ball you need to Dodge and change direction quickly. This is the reason agility is needed.

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โˆ™ 2011-09-14 00:00:22
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โˆ™ 2020-10-06 20:42:06

Agility is the ability to change direction quickly and accurately (whilst keeping balance, strength and body control).Netballers are constantly using agility, whether it is driving out and back in for the ball, receiving multiple passes in a row at different places, dodging players, trailing attackers, switching between defending different players and many, many more.

Without agility, players would find it extremely hard to move away from their defender, which in turn leads to a lack of play in the game.

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Q: Why does netball need agility?
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Why is agility important in netball?

Because you need to move fast to catch and recieve the ball.


What type of sport is netball?

Netball is a sport which consists of high levels of agility, endurance and speed, and moderate levels of strength and flexibility. Netball training incorporates mainly running and agility.


Benefits from netball?

The benefits from netball are fittness, agility, speed and overall it is extremely fun and fastpaced.


What do you need to play netball?

1) - Fitness = endurance, speed, agility, balance, co-ordination, team playing skills 2) a netball to practice with 3) you don't NEED proper netball shoes but they help 4) a team to play in and a coach


Why is agility needed in netball?

you have to be agile in netball because you have to be able to dodge your player if your an attacker or stay with your player if your a defender, which you have to do for 60 minutes!


What facilities do you need for netball?

To play netball you need a netball court, netball nets a netball and also a set of bibs.


Why is agility needed when playing netball?

In order to change direction and dodge defenders and become free for passes.


How does agility help in netball?

Agility helps in netball because it is a fast paced game with many quick changes of direction. If the game changes direction suddenly then a player needs to be able to stop, turn and run in the other direction as quickly as possible. Agility is also helpful if a player intercepts the ball because they need to be able to land, pivot and then throw the ball off to one of their team mates before heading back up the court to their goal end.


What does netball help?

Netball helps improve fitness and helps your teamswork skills. It improves ur cardio vasucalar system and can improve your v02 max,balance,agility,strength etc...


Do gymnasts need agility?

Gymnasts do need agility because the need to be strong on order to do their techniques.


Why does goalkeeper need agility?

why dose goalkeeper need agility


Why would a basketball player need agility?

If you want to get around your defender you'll need to use AGILITY to do that. If you want stay with your opponent when your on defense, you'll need agility to stay with him


What do need to play netball?

To play netball you need a netball court, netball, shoes and a drink bottle. that's all you need :) XD You also might think about wearing clothes, too.


What do you need to be a professional netball player?

You need to work your way up the levels, so get into county team/nationals/regional etc. You will then be scouted to play professionally. You need good stamina/fitness levels, team work, agility, skill, height, speed.


Why do gymnasts need agility?

Gymnasts need agility because they need to be very strong to do their techniques and their hard skills that are demanded.


Does hockey need agility?

Yes. How much agility you need, though, depends on what position you want to play in.


What fitness components needed in high jump?

The components that are needed in the high jump are flexibility, speed, power, body composition, agility, balance, co-ordination strength and reaction time. These are also very important components that you will need for netball.


Why is balance important in netball?

Balance is important in a game of netball for many reasons;You need it to keep a stable posture to ensure that you do not do footworkWhen you are defending it is good because it is closely linked to agility and you must be balanced before you change direction at speedWhen shooting to keep stillIf you end up on one foot and have to passthese are just a few, hope they help!:)


What qualifications do you need to become a professional netball player?

what skills do you need to become a professional netball player


Why do we need agility in football?

Agility is basically a quick change in direction. Agility is most seen in cutting motions of a running back,


Why do you need agility in English football?

You need agility in any sport to maneuver around your opponents and to successfully get to and control the ball.


What equpment do you need for netball?

two netball posts netball pitch one netball two umpires


What equipment is needed for Netball?

for netball you need 14 players and 1 referee and 2 umpires and 1 goalscorer you need a ball a netball court. that's basically it! You also need a whistle


Why do you need muscular strength in netball?

you need to be able to make gross movements in netball. such as passing the ball using a shoulder pass.


Is there an age limit netball for?

yes when you are 50 you will need to quit netball or you can be a coach

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