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because you are tearing them when you work them out.
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∙ 11y ago
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Which chemical makes your muscles sore after working out?
When muscles are over-exerted, the muscle cells carry out anaerobic respiration to compensate for the oxygen deficit. Lactic acid produced as a result of this causes muscles to become sore or develop cramps.
Why are my buttocks muscles continually sore?
The muscles in the posterior can become sore due to overexertion. For instance, running or walking long distances can cause a great deal of soreness in the legs and buttocks.
Muscles become sore after the build up of this?
Lactic acid created during a process of "lactic acid fermentation."
What are the negative effects of over exercising?
your muscles will get smaller and you will be sore all the time, and your immune system will become weaker.
Are Neck muscles so sore awful tingling itchy in neck and chest?
Neck muscles can become so sore that they start to tingle and feel itchy. To help relieve the soreness, use a muscle rub and an ice pack on the area.
Why do you have soreness after exercise?
Because if you run alot, the n your muscles get really tired, even though it really is sore, this helps your muscles to become stronger because they have excersized more
Why do your muscles feel sore after training?
#
Why do my Legs ache when my feet are cold?
because cold can cause joints to become stiff and could also make your muscles sore
What six letter word starting with A means when the muscles of the body are sore?
Aching is a 6 letter word that describes sore muscles.
What is the chemical cause of sore muscles?
Lactic acid settling in the muscles
If a person does strength training improperly by developing sore muscles while ignoring others they can become what?
I need help with the same Q's :P
Is Ginger good for sore muscles?
little
