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So they can maintain or better their standard of fitness and get really good at what they're doing. It is essential that they keep working on their muscle, or eventually all their muscle will turn into fat.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agobecause it helps them get in top physical shape and most sports require cross training
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What are the training characteristics of young athletes?
The training characteristics of young athletes is a good attitude. And to play the sport good.
How do drugs effect high school athletes?
Drugs are substances used by athletes to improve their performances in the sports in which they engage.
Using serveral modes of training to develop a specific component of fitness is known as?
Cross training.
What has the author Bob Hoffman written?
Bob Hoffman has written: 'Weight training for athletes' 'Better athletes through weight training'
What has the author Lucinda A Frederickson written?
Lucinda A. Frederickson has written: 'The effects of training on the iron status of young women cross country runners' -- subject(s): Women athletes, Training, Running for women, Iron in the body
Why is plyometric training not recommended for young athletes?
na
How much money do athletes put into training?
Athletes put lots of money in training I play hockey and I'm 12 and my parents have a lot cold hard cash on me
Where do Russia's athletes train?
The Russian athletes train at training camp held by their Russian Sports Ministry.
How the athletes compete in cross-country skiing?
they enter
Are cross training shoes a good investment for someone who enjoys cross training?
Cross training shoes are versatile enough to use for other sports so they are a brilliant idea if you do lots of cross training and other sporting activities.
How do you write letter for cross training?
A letter of intent for cross training should include what other training is needed. It should also include why the person deserves the cross training.
Who benefits most interval training?
All types of athletes benefit most from interval training.
