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What else can I help you with?
What would be a good eating plan that helps a runner achieve a balanced diet?
Drinking plenty of fluids such as water and sports drinks along with foods high in the good carbohydrates are very good an avid athlete. The carbohydrates give you the energy you need to keep going.
What are some of the best carbohydrates a athlete needs?
pasta,rice and potato
What percentage of each food group does an athlete need?
An athlete has the same nutritional needs as everyone else but uses more protein (for strength) and carbohydrates (for energy).
Is Michelle McCool a good athlete?
Yes a good athlete but shes not nice.
What is good sentence for the word athlete?
the athlete is awesome
What are good source of carbohydrates?
Carbohydrates are a good source of energy.
What is a good athlete?
who has great confidence in there selfs. Someone who is a good sport. who knows how to play every sport, and is good at most of them.who looks back at there mistakes and either laughs or learns from them.
What does jessica ennis the athlete eat?
She eats a balanced healthy diet, including carbohydrates, protein, fiber and vitamins!!!!
Can you name some good carbohydrates?
Fresh fruit and vegetables can be considered 'good' carbohydrates.
Is roast beef a good source of carbohydrates?
no roast beef is not a good source of carbohydrates
Why would someone have a diet high in carbohydrates?
If you're an athlete training hard or a manual laborer, carbs are fairly good fuel for your body. Do note that there's a fine line between high and too high.
Are you a good athlete?
No, I am a little tubby.
