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Tom Sisk holds that record with a 301 lbs. bench press "raw" in World competition in Sept 2014 at 78 yrs old.

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Sonny Kuphal

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2y ago

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Who is the oldest man to bench press 300 lbs.?

Tom Sisk holds that record with a 301 lbs. bench press "raw" in World competition in Sept 2014 at 78 yrs old.


How much can Joel Osteen bench press?

Osteen is a Buck Fifty soaking wet (150 lbs). The claim that he can bench 300 lbs is greatly exaggerated. He can lift maybe bench 200 on a smith machine....that would equate to somewhere between 150 and 175 lb on a regular bench press. Still not bad for a petite man, but a far cry from a massive 300 lbs.


Who is the oldest person to bench press 300 pounds?

Robert Clayton of Tacoma, Wa. Benched 300 without a shirt at 69 years of age. Tom Sisk of Woodstock, GA Benched 303 without a shirt at 75 yrs 3 months in sanctioned competition. Tom Sisk also Benched 308 without a shirt at 75 yrs 6 months at GPS World competition 12/2011 and is concluded as being the oldest person to benchpress over 300 lbs "raw" in competition. Tom Sisk Benched 300.9 lbs at 78 yr 4 months at the APC America Cup on 9/6/14 and is still considered the oldest man in the World to bench press over 300 lbs in sanctioned competition.


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Well, I weigh 184 pounds, and I can do it: so I guess until somebody else chimes in that's the record. My brother in law weighed about 150 when he benched 300. He now weighs 195 lbs and is about 5`9" and he just got 450 lbs on flat bench yesterday. Had 460 almost racked. A kid at my high school is 16 years old and weighs 170 and benches 310.


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I tried looking up several weight classes and what the max bench was. The only things I found was a 165 lbs man bench pressed 405 lbs. The most I could find for 155lbs was 260lbs but that has to be a mistake cause I weigh 154lbs and bench 315 lbs 3 days ago.


How old did the oldest man on earth live for?

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Are afghans strong?

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What is the strongest bench press for a 200lb man?

I haven't heard of many people who legitimately weigh 200 lbs benching over 400 lbs. So it seems that around 400 lbs is the max.


Who is the oldest man to bench press 500 pounds?

As of my last knowledge update in October 2023, the oldest man to officially bench press 500 pounds is Ed Coan, a legendary powerlifter. He achieved this feat at the age of 56 in 2015. Coan is renowned for his incredible strength and numerous records in powerlifting, making him a prominent figure in the sport.