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When will you be able to continue weight lifting after hemorrhoidectomy?
Wiki User
∙ 13y ago
my doctor told me i have to wait 6 weeks. im going to wait 5 weeks and 6 days and then go back. i miss the gym. its been one week already
Wiki User
∙ 13y ago
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What all is involved in weight lifting?
In weight lifting you just have to have the weights of varies weights to be able to lift then slowly lift them above your head then slowly back down again.
What does the term failure mean in weight lifting and body building?
Failure is the point at which a muscle is no longer able to perform the work demanded. If a muscle is capable of lifting 100 lbs, 10 times, it is said to fail at that weight after 10 reps.
Who invented the first weight lifting machine?
Ancient Greeks and other civilizations were using devices built with stones, ropes and wood for weight lifting exercises. thank you and thank the Greeks for strength that we have now days, we would not be able to work at jobs that take strength if they did not invent it.
Is lifting weights bad?
No. This is one of the things that is commonly misunderstood about lifting heavy weights. Lifting weights is not bad. There are people that squat four times their body weight and they have never been injured badly. If you do exercises with proper form, you will be able to gain muscle without injuring yourself.
Where can I locate a weight lifting trainer near me?
Weight trainers are relatively common in all large cities. A good place to begin looking is at your local fitness center. They will be able to direct you to a local and reliable trainer.
How can lifting weights improve one's lifestyle?
Lifting weights can improve one's lifestyle in many significant ways. First, weight-lifting increases strength, and increases a person's ability to lift higher amounts of weight. This could open physically intensive job opportunities to a person who would otherwise not be able to obtain the job. Weight lifting can also improve cardiovascular circulation, which in combination with increased strength, reflects better health. Better health can improve self esteem and leads to longer life. Additionally, because a person is more physically attractive when engaging in a workout regime, a person may be able to attract more physically attractive romantic interests.
Where can I learn a good weight lifting routine?
If you can afford a personal trainer, they will be able to give the best and personalized information regarding a weight lifting routine that will help to increase muscle mass. If a trainer is too expensive, one could take some group exercise classes that focus on weight training. Body Pump is a popular all over body weight training class that is taught at local gyms and community recreation centers.
Is new moon filming able to continue?
Yes, it is able to continue.
Will lifting weights aggrevate pleurisy condition?
I have experienced this condition. I believe it is from weight lifting. As soon as I take a break from lifting (a week or more) the pain subsides. It comes and goes in waves, and not throughout the entire day. It's a sharp pain in the chest, and sometimes extending to the upper arm and back areas. I've had these symptoms for years, and only after intense workouts - like the 2nd through the 5th day after an intense weight lifting session (but not necessarily after EVERY intense lifting session). I have not been able to find any definitive scientific research to back up my theory, only first hand experience and seeing other bodybuilder's ask this same question online about the link between pleurisy and weight lifting.
When lifting a weight should you exhale or inhale?
Inhale and exhale whenever you need to. If your workout involves swimming, you may need to hold your breath when under water. If your workout involves lifting weights, you may find it helpful to inhale just before lifting. But in general, you should simply breath normally.
Would going to the gym and working out such as lifting weights help your anger problems by draining extra energy?
Working out can help with releasing frustrations, but weight lifting might not be the best way to go about it. Strictly speaking, weight lifting isn't that strenuous, so you're probably better off with something that gets your heart going a bit more consistently, like running or rowing. Most people would be able to burn off more energy that way.
Do pulleys make you work less?
No. If you are, say, lifting a weight the amount of work done is the same whether you use a pulley or not. However, you may not be able to actually lift the weight unless you use a pulley. But the amount of work done will be the same with or without the pulley.
