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When someone says how much can you bench do they mean 1 rep maximum?
Wiki User
∙ 14y ago
Generally Yes because the amount of reps, sets and frequency will have a big impact on what weight you can lift during any particular workout, A 1 REP MAX doesnt have this problem.
Wiki User
∙ 14y ago
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How much weight can these bear?
This bench has a maximum weight capacity of 350 pounds.
How much does Dwayne the Rock Johnson bench?
300lbs
How much is the recommended bench press for someone 16 and weighs 125?
150-180
What is the maximum weight this bench will support?
The manufacturer does not list a maximum weight that the bench can support. They do provide a telephone number which should be able to answer any questions that you have regarding this product: 1-888-258-0533. This weight bench is rated by its manufacturer as having a maximum weight capacity of 310 pounds.
How much can branch warren bench?
He can bench about 45 pounds
How much should you bench?
As much as you can
How much does bob sanders bench press?
Bob Sanders can bench 332-pound bench press
How much mark sanchez bench?
He can bench 195 where as tim tebow can bench 405 3 times.
How much does a wide receiver bench?
A good WR can bench 280
How much can Michael Rogers bench?
He can bench 420 oh yeahHe can bench 420 oh yeahHe can bench 420 oh yeah
If you can bench press 80 pounds 10 times how much can you lift?
Theoretically, 300 pounds. Here's a calculator if you're interested: http://www.steinertfootball.com/strength.html
How much can ronan o'gara bench?
90 kg max bench press
