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It helps my making u run and stuff and to swing the racket to hit the ball many ask a gym coach
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∙ 12y ago
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What are the component of fitness in rounders?
Some of the components of fitness in rounders are: Speed. Agility. Co-ordination. Muscular endurance and Reaction time.
What are the technical demands of rounder's?
Rounders is a sport that requires physical fitness, agility, hand-eye coordination, and teamwork. Players need to have good running speed, throwing accuracy, and batting skills. Additionally, understanding the rules and strategies of the game is essential for success in rounders.
What do do you need agility in?
you need agility in tennis trampolining ect
Do gymnasts need agility?
Gymnasts do need agility because the need to be strong on order to do their techniques.
Why would a basketball player need agility?
If you want to get around your defender you'll need to use AGILITY to do that. If you want stay with your opponent when your on defense, you'll need agility to stay with him
Why does a rounders player need cardiovascular fitness?
its not
Does hockey need agility?
Yes. How much agility you need, though, depends on what position you want to play in.
How many players do you need for a rounders team?
15
What fitness does the umpire in rounders need?
good finess
What equipment do you need for rounders?
you need a -ball -bat -posts
Does basketball need agility?
Yes.
What components of fitness are needed in a game of ROUNDERS?
Speed, flexibility strength power balance reaction time agility aerobic endurance muscular endurance co ordination body compostition
