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A back handspring is when u swing ur hands back and sitting as if u wore sitting in a invisible chair and jump back into sort of an arch and u push off ur hands and spring up. <3 baby cayyycayyy

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14y ago

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What is a Backhandspring layout stepout in gymnastics?

Backhandspring (step down one foot at a time), no handed backhandspring (step out one foot at a time) This trick is usually preformed on beam.


How do you do a toe back?

A toe back is really a touch touch backhandspring. After you land your toe touchjump right into your backhandspring.


How do you do a perfect backhandspring when you can not?

legs together for a start...


What is backhandspring stunts?

A backhandspring is like a back limber but you jump into it only do with proffesionals spotting you do not try by yourself or when no one is looking unless you have a sturdy back handspring


Video on how to do a back handspring?

Go to youtube and type in How To Do A Backhandspring.


I have been cheering and tumbling for 10 years and I still dont have my backhandspring what can you do to get it finally?

Most likely, The only thing that's stopping you from getting a backhandspring is a mental block. Get over that and a backhandpring will be easy.


Is it harder to do a backhandspring if your tall?

Yes because you have to get your legs back further.


What are most cheerleader requirements?

backhandspring tuck layout... NEED TUMBLING


What does senior 4.2 in cheer leading mean?

It means senior level 4 stunts and level 2 tumbling. (backhandspring, round off backhandspring)


Who was the first gymnast to perform around off backhandspring in the olympic games?

Believe that was Olga Korbut


How do you get your hands not t o hurt when you do a backhandspring?

you'd have to try to stay light on you're hands


Is a backhandspring hard?

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