The few professional endurance athletes who can make a living at being athletes wouldn't need to take it. The rest of them would be asking to change jobs that require fewer hours at work--but at the same salary--so they could have more time to train. Unlike speed athletes, endurance athletes work hard and are humble, so the net result of many endurance athletes taking the Wingate would be an overwhelming shift to careers with shorter hours per week or to fewer days of working with longer hours per day worked. Flexibility would be brought to the workplace to accomodate all of these very effective, dedicated, resilient, and thankful workers. There would be a corresponding drop-off in water cooler touchdown dances.
if you have asked this question it is something you will never ever be
7%
== == stronger Samosa and lots of bread
vitamin C is must needed.........
you would have to be 15 years old.
complete athlete
The intermittent recovery test primarily assesses an athlete's ability to recover between repeated high-intensity efforts, focusing on the speed and efficiency of recovery periods. In contrast, the intermittent endurance test evaluates an athlete's overall endurance capacity during prolonged intermittent exercise, measuring performance over a series of high-intensity bouts. While both tests involve repeated efforts, the key difference lies in their emphasis: recovery versus sustained endurance.
YES definetely!
Liu Xiang
They tend to have more fast-twitch or slow-twitch fibers, depending on what kind of athlete they are.
a speedometer
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