Best Answer

Climbing stairs

User Avatar

Wiki User

โˆ™ 2010-09-17 03:40:58
This answer is:
User Avatar
Study guides



See all cards
1 Review

Add your answer:

Earn +20 pts
Q: What is better for burning belly fat... jogging or climbing stairs?
Write your answer...
Still have questions?
magnify glass
Related questions

What will help you get rid of stomach fat faster jogging or climbing stairs?

Jogging is faster,climbing stairs is great for the legs!

What are good exercises for the thighs?

Walking Jogging Stretching **** 100% works! Climbing Stairs

When was Climbing the Stairs created?

Climbing the Stairs was created in 2008.

What phobia is the fear of stairs or climbing stairs?

Bathmophobia- Fear of stairs or steep slopes Climacophobia- Fear of stairs, climbing, or of falling downstairs

Climbing a stair clockwise or anticlockwise is more easy?

better dont climb on the stairs

What are 10 different exercises?

Running Jogging Walking Swimming Stretching Jumping Rope Climbing Stairs Soccer Basketball Sit -ups Squats Lifting Weights

Which muscles are the most used when a person is climbing stairs?

The muscles used when climbing stairs are calves, glutes, hamstrings and quadriceps. Climbing the stairs repeatedly works these muscles resulting in changes in size and appearance

Why don't you feel change in our weight while climbing stairs?

your weight is unnoticeble while climbing stairs because you are resisting the gravity

How do you use your quadriceps?

running, climbing stairs

Is it correct to say climbing stairs is an effort?

yes, but it does depend on how long and how many stairs.

What are the benefits of climbing stairs?

Using the stairs is a simple and convenient form of light exercising.

Which burns more calories stairs climbing or walking?

Stair climbing. More muscles are utilized and the extra effort needed to move body weight causes an increase in heart rate, which positively correlates with an increase in calorie burning.

People also asked