You have two options either 1. "SET" it if you are the setter or 2. "SPIKE" it if you are a spiker !!!!
Yes, in volleyball, you can legally use your head to play the ball.
spike
Underhand is where your hit the ball by reaching forward underneath it. Overhand is where you hit the ball above your head. Which one you use would have to depend on where you are relative to the ball. If it is above your head, you will have to use overhand (maybe you will have to jump), while if the ball is going to hit the ground in front of you, you will have to use the underhand hit (and you may have to dive for it).
overhand serve is when you throw the volleyball directly in front of you then lift your arm up hit the center of the ball with as much force as possible
You set a vollyball when it is above your head.
yes but it would be easier to use your hands
you through the ball up and hit it with the palm of your hand
yes of course the ball is kind of soft so it wont hurt if you get hit in the head
You can hold the ball above your head at any time in the match with both hands.
In volleyball, setting a pass involves using your hands to direct the ball to a teammate for an attack. The rules require the ball to be cleanly hit with both hands above the head, without spinning or holding it. Techniques include proper hand positioning, timing, and accuracy to set up a successful attack.
It is a kind of service seldomly used in volleyball. It is similar to side serve but the difference is the ball contact is over the head.
Not much has changed in the past years but except the in Middle School volleyball, you can use your feet to pop up the ball if nessesary but you MAY NOT use your head at all.