Best Answer

Appositional growth occurs on the surface of bones and adds a series of layers to increase the diameter or thickness.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago


This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What type of bone growth occurs as bones gain mass in response to weight training?
Write your answer...
Still have questions?
magnify glass
Related questions

I know weight training can stunt your growth but can aerobic exercise?


Is height affected by weight training?

Weight training increases the amount of Growth Hormone produced by the pituitary gland. The hormone that increases your height.

Does weight training stunt height growth?

no it does not, unless you happen to injure yourself in a way that it affects a growth plate

What is bone growth that occurs due to weight lifting at age 40 is most likely?


What affects do you see if you start weight training when you are too young?

stunted growth can be one of the affects

How do you gain weight to get muscle?

You don't gain weight in order to get muscle. You overload your muscles with heavy weight training, and then eat more to fuel the muscle growth.

What can I do to get more muscle growth?

People can build muscle growth by weight lifting and weight training can help you out too this online site can be of help with this one too .

How old do you have to be to bench?

It is advised that one does not do weight training until he/she is 16, for the purposes of proper growth and development during teen years

Why does lifting weights stunt your growth?

There is no evidence that weight lifting stunts growth. In fact, bones can become stronger from the exercise. Science has proved that weight training will not stunt your growth even if you start at as young as 10 years old. The real danger is if your not supervised and have bad form injuries may occur.

Does muscle strength training or muscle endurance training get you more ripped?

yes it does weight training shapes ur body. It boost ur metabolism to enhance fat loss, also it causes ur muscles to fatigue and forces growth.

What occurs when weight training ceases?

With disuse, lean muscle mass will decrease. This results in a lower metabolic weight, which can translate into fat gain. Except for illness or injury, there's no reason ever to stop strength training--even into your 90's. Make it a lifelong habit if you can. .

Should you do speed training before weight training?

The simple answer to the question is yes you can but it depends. Typically you should not do speed training before weights primarily because speed training should be done when you fresh (not fatigued) Doing weighs before will tire you. However, there is a training effect called "Potentiation" which basically mean that if you excite your muscles through weight training before you do a sprinting effort your muscle will produce more power than without the stimulation - more force means that you will run faster. Of course care has to taken with how heavy the weight is and the volume of the session.