That would be either plie or fondue.
A plie
plie
"Plie" is a French term used in ballet that means "to bend." It refers to the bending of the knees while keeping the back straight and the heels on the ground, which is a fundamental movement in ballet that helps with balance, strength, and flexibility. There are two main types of plies: demi-plié, which involves bending the knees slightly, and grand plié, which involves bending the knees deeply. This movement is essential for many ballet exercises and performances.
don't know how you spell it but it sounds like plee-aye :L if that's any help
Inclination joint movement refers to the bending or tilting of a joint in a specific direction, often seen in the spine or pelvis. It allows for movements such as lateral bending or tilting of the torso, enabling flexibility and mobility. This type of movement is essential for activities like reaching, bending, and maintaining balance. Overall, inclination plays a crucial role in enhancing the range of motion in various bodily movements.
Petit battement is a ballet term that refers to a small beating movement of the leg that is done quickly and repeatedly. It involves the rapid movement of the working foot back and forth just above the ankle of the supporting leg. Petit battement is commonly used in ballet training to improve foot articulation and strength.
Trunk bending refers to the movement of the torso forward, backward, or sideways. It involves flexion, extension, or lateral flexion of the spine to bring the upper body closer to the lower body or to move it away from the midline. Trunk bending exercises are common in fitness routines to improve core strength and flexibility.
A jete is a classical ballet term that refers to a jump where one leg is brushed off the floor and the dancer springs into the air, extending the other leg to various positions before landing on the first leg. It is a dynamic and visually striking movement that requires strength, control, and precise technique to execute properly. Jete is commonly seen in ballet variations and is a staple movement in classical ballet repertoire.
In ballet, parallel refers to your feet positioned next to each other with your toes pointing forward.
Inclination joint movement refers to the bending or tilting of a joint in a specific direction, often involving the spine or other joints. It allows for flexibility and range of motion, enabling activities like bending forward or sideways. This movement is crucial for various functional tasks, including reaching, lifting, and maintaining balance. Overall, inclination enhances mobility and helps in performing daily activities effectively.
In ballet, "tendu" is a French term that means "stretched." It refers to a movement where the dancer extends one leg outward from a closed position, keeping the toes on the floor, and then returns to the original position. This exercise helps to develop strength, flexibility, and control in the feet and legs. Tendu is often used as a fundamental building block in various ballet techniques.
The term that refers to the movement of the feet where the soles are facing each other and the person's weight is on the lateral edges is "turnout." This position is commonly used in various forms of dance, particularly ballet, where the feet are rotated outward from the hips. It allows for greater flexibility and range of motion in movement and poses.