You can do a pike stretch. This is where you are sitting have your legs out in front of you together and you lean over and try and touch your toes. You can do a straddle (sitting with your legs open as far as you can) and either reach forward and try to touch the ground or reach to the right and grab one leg and then to the left and grab your other leg. Standing you can just bend down as far as you can and try and touch your toes. If you do these stretches regularly and hold them for at least twenty seconds each after a while you will be able to touch your toes.
You have to be able to touch your toes.
Touch Your Toes was created on 2007-04-21.
if you touch your toes and fart it smells like cotton candy
Absolutley not, but I am one of the few who is able to fart with their armpit. Who cares about physical fitness?this guy can suck my dilly
when you sit on the bike, you should be able to touch the ground with your toes.
Yup just sit down and grab The foot with one hand and touch your toes with the other ;)
The space suits currently worn by astronauts do not allow enough flexibility to bend and touch your toes. And if you mean literally, then your toes will pop because of atmospheric pressure.
Lots of stradle streches! Do lots of those squats where you squat down so that both your legs are bent at 90 degree angles and press them down. Do lots of center splits, too. Work on your core and leg strength! to do a toetouch correctly, you have to be able to use your abs to make yourself sit into the jump. you need your leg strength to pull them up. Don't forget to point your toes!
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Flexibility
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