The overall BEST sport to keep healthy is swimming. It takes the least toll on your joints and provides an entire body workout. But cycling and running are great for cardiovascular health, as well.
For "Child Health", almost any sport will keep your child healthy. As long as it gets them up and moving.
By running, activity and keeping your heart healthy.
Keeping Kids Healthy - 2002 Girls Sports and Eating Disorders What's the Connection was released on: USA: 13 May 2007
actually people don't die from not playing sports they die from not exercising and keeping healthy
Drink plenty of healthy water and eat plenty of healthy fiber from fruits and vegetables.
Alan R. Figelman has written: 'Keeping young athletes healthy' -- subject(s): Athletes, Health and hygiene, Prevention, Safety measures, Sports, Sports injuries
Healthy diet is so important for sports and games. Sports and games need body strength and best diet is necessary for body strength. When you are taking healthy and fresh diet then you will easily avail the strength requirement for sports. Always take good diet for your sports and games activities.
Part of competition is staying healthy. So sports people need personal hygiene to stay at their best.
Sports are the best way to keep a person healthy because it is easier to exert yourself when you are having fun instead of just doing daily exercises. This will also improve you socially, not just mentally and physically.
Apple is the best medicine that keeping you healthy at all.
Sports are keeping teens out of trouble by giving them something to do, keeping them clean, and staying honest with themselves.
No, 45 is not to old to be keeping fit and healthy. It is a great idea to become fit and healthy at any age.
The best practices for managing a diet include eating healthy and exercising. A healthy diet includes all of the food groups and exercising daily aids in keeping the calories down.