Rock climbing is an extreme sport that requires both high-level fitness and intense mental discipline.
Rock climbing is an extreme sport that requires both high-level fitness and intense mental discipline.
Wrestling is the best sport for both mental and physical toughness. In wrestling you have to know your opponents' weaknesses as well as being able to out match them in physical strength.
fitness
sport
It's a competition about physical fitness to build up muscles.
the ppfst is phillipine physical fitness social test
Physical fitness sport talent test
Football is a world wide sport. The sport requires physical and mental fitness. Tactics are everywhere in every position in football, including the goalkeeper. Full backs require the most of the tactics as they play the most defensive and offensive!
it is sport
rugby or squash
Masaya Sakihana has written: 'A cultural comparison of physical fitness in multi-sport and single-sport athletes' -- subject(s): Attitudes, High school athletes, Physical fitness, Soccer players, Social aspects, Social aspects of Physical fitness
Pros: strength and cardio training, learn defensive skills, boost to self-esteem and confidence, increased focus and discipline Cons: it is high impact sport, and, if you spar, it is also a contact sport, so injuries are fairly common though usually not major